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Un MENU yet full of sun... because even if it is still very present and allows us to enjoy our beautiful terrace… It is in our hearts that he will remain for the months to come! Summer and autumn vegetables are in the spotlight with recipes still mastered! The CARRE welcomes you 7 days / 7 during the holidays (except the November 1er) without forgetting the Sunday BRUNCH! Let's enjoy eggplant to put it in the spotlight and put forward the ART and the Horse OFF which allows us to gallop in all Saumur!
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The SQUARE of LONDON Fresh & local jars concept Open every day 12h to 16h30
ON SITE OR TO TAKE AWAY Hot or cold
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OPEN 7 days on 7
BRUNCH every Sunday ! 11h30-15h
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Tomato royale, basil pesto and basil shortbread Blond liver parfait on the Aubance hill and grapes from the harvester Greek style jar (eggplant caviar, feta and sundried tomatoes)
Cod with creamy organic lentils and a hint of tarragon Lamb with spices and mashed sweet potatoes Chorizo quiche, sundried tomatoes and tomato fondue, puff pastry and green salad Pumpkin, honey, ginger, soy, fresh spinach and farm goat cheese Our Vegetarian - Gluten FREE
Jar of chocolate cream and pistachio frangipane Crémet d'Anjou and mango confit Orange tartare with Grand Marnier
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Focus on ... the AUBERGINE
Eggplant is a fruit of the nightshade family, like tomatoes and potatoes, eh yes ! It is harvested and eaten before its full maturity, because, at point, its copper skin contains a flesh of the most bitter, oh good?
Originally from India where varieties of all colors are still found today, its European cultivation began in Italy in the 15th century. It was not until two centuries later that it spread in the South, then throughout France. It is now cultivated in the south of France from May to October. The rest of the year, it comes from the West Indies, Israel and Senegal. Eggplant is among the the lowest calorie fresh vegetables, yes! It provides about 18 kcal / 100 g, which places it at the level of tomato, endive or lettuce. Be careful not to drown it in the frying ... that's for sure!
Of its richness in water (92%), eggplant draws a remarkable abundance of minerals. In addition to the interesting amount of magnesium and zinc it provides, it has the advantage of being diuretic thanks to its high potassium content. It is also a fruit vegetable good fiber, ah good? As long as you add a hint of olive oil and a hint of garlic, you will have transformed it into a real health food, borrowed from the famous Mediterranean diet, so renowned for its virtues on the health of our arteries. . In addition, recent American and Austrian studies have highlighted its ability to curb the increase in cholesterol. Some of the components of eggplant allow these lipids to be carried into the bloodstream before they are absorbed by the body.
Oh yes! to Ah good? eggplant has no more secrets for you… to be enjoyed without moderation from now on!
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HORSE ART is THE annual meeting of contemporary artistic creation on the theme of the horse.
It’s a unique living room in the world, it brings together all contemporary artistic forms around a theme: the horse. Works and creations, paintings, sculptures, drawings, paintings, photos… by French and international artists at Ccontemporary art entry Bouvet Ladubay.
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Free entry - From October 13 to January 6, 2019.
It is also available in OFF Horse, takes to the streets and takes over the city center of Saumur: 30 places (hotels, restaurants, shops, cellars, galleries, museums) and many activities.
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When we have such a pretty Winter Garden, we share it! We therefore had the pleasure of welcoming the OFF Cheval Press Conference. A great moment with elected officials, journalists, artists and partner companies ...
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